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Are you ready to discover the wonderful world of the breath?

Welcome to AWAKE Online Breathwork Program!

I am happy that you are interested in AWAKE Breathwork Program. If you want to learn about the breath, this is the right place. Here you will experience the different functional breathing patterns and breathing styles. You will also have a practical approach to a breathing interoceptive meditation and two other meditations related with the breath. I hope you are open to give a chance to this breathwork approach called AWAKE and deepen into the breath.