Servicios

AWAKE Program for Stress and Anxiety

Breathwork, movement, and mindful meditation

Duration: 8 sessions (60 minutes each session)

Cost: 200 euros / 2000 krones

Wellbeing Workshop

Breathing, Mindfulness, Movement, and Psychology

Duration 2 sessions (90 minutes each session)

Sessions:

Session 1: Wellbeing tools from conscious breathing and psychology

Session 2: Wellbeing tools from mindfulness and movement

Cost : 300 euros/ 3000 Krones

Breathing and Mindfulness Masterclass

Duration: 2 hours (90 minutes)

Cost: 150 euros/ 1500 krones

Breathing therapy for people with respiratory problems

Duration: 4 sessions (45 minutes each session)

Cost: 100 euros / 1000 krones

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